• Skip to primary navigation
  • Skip to main content
The Factory Bloomington-Normal

The Factory Bloomington-Normal

Group Training, Personal Training, Athlete Training and Nutrition

  • About Us
    • Staff
    • Internship Program
  • Training Programs
    • Group Training
    • Personal Training
    • Athlete Training
    • HYROX Training
    • Schedule
  • Nutrition
  • Recovery
  • FAQ
  • Shop
    • Factory Swag
    • Athlete Factory Swag
  • Blog
  • Contact Us

Maximize Your Potential.

Accomplish your goals with our individually tailored workouts and improve your social health by being a part of the most welcome fitness community in the area

Group Training
Athlete Training
Personal Training

Choose your adventure.

A path to achieve your individual goals.


Group TRAINING

Everyone comes in with different fitness levels, read more to see how you fit in.

Learn more >

Athlete Training

Whether you are in 4th grade learning to move or a Pro we have a training program to fit your needs.

Learn more >

Personal Training

Pair up with a trainer 1-on-1 to find an individualized program specific to you and your goals.

Learn more >

Nutrition

Look good, feel good and perform at your absolute best by getting your nutrition dialed in.

Learn more >

Join the fam.

Become part of the Factory family and accomplish your goals.

Contact Us

Be inspired.

Get motivated to make positive changes.


It’s the first weekend of October You’re walking It’s the first weekend of October 

You’re walking hastily outside

You hear a crackling noise behind you 

Look back and no one is there

Strange

Feeling warm you look down and see you’re sweating

Buckets

*crack

*crack

*CRACK

No time to look back 

Run you tell yourself

RUN!

You’re sprinting away but the noise is still there

*CRACK

*CRACK 

*CRAAAAAACK

Everything goes dark

You wake up

Pile of sweat 

Sheesh, “just a nightmare” you think

*CRACK

*CRACK

Out of your closet, Coach Shawn appears 

Cracking his knuckles 

He bestows a loud “YEAAAAAA BUDDYYYY”

————————————

Swole Dad’s workout: 6:30am
Day 1 of Squatober. 🎃 The squats are back, the leg Day 1 of Squatober. 🎃
The squats are back, the legs are already questioning everything, and apparently Michael Myers is joining us for the month.
Let’s get to work. 💪
Every sprint, lift, and drill should have a reason Every sprint, lift, and drill should have a reason behind it. We train with purpose so our athletes can move better, get stronger, and perform with confidence.
Squatober starts October 1, and The Factory is joi Squatober starts October 1, and The Factory is joining in! Participation is not required, but if you’re taking on the challenge, let’s have some fun, support each other, and lift heavy all month long. 🏋️
Follow @sorinex_squatober and @penandpaperstrengthapp for the daily programming.
Got to get out of the gym and catch some of our at Got to get out of the gym and catch some of our athletes doing their thing on the volleyball court 🏐

West took the win at Intercity, and we were glad we got to be there to watch it all go down.
In-season training isn’t about adding more to an a In-season training isn’t about adding more to an athlete’s plate.
It’s about maintaining the strength and movement qualities they’ve worked so hard to build, while adjusting around practices, games and recovery.
And if practice runs over and you miss your normal class time? That’s okay.
Text a coach. Come in when you can. We’ll get you started on your lift and make it work around your schedule.
Parents, this is a great conversation to have with your athlete too. Training during the season doesn’t have to mean doing more. It can mean helping them stay strong, healthy and ready to perform.
We tested bench press one-rep maxes this week, and We tested bench press one-rep maxes this week, and our members showed up!! 
Swipe through to see the results!
STATE CHAMPION! 🥎🏆 A huge shoutout to one of our a STATE CHAMPION! 🥎🏆
A huge shoutout to one of our athletes, Cora, on winning the state championship! We’re proud of all the hard work you’ve put in congratulations, Cora!
  • Facebook
  • Instagram
  • Twitter

The Factory Bloomington-Normal

401 Bronco Drive, Unit D
Bloomington, IL 61704
309-662-5678

Copyright © 2026 · The Factory Bloomington-Normal · Privacy Policy · Website Design by Forward Creations

  • Group Training
  • Athlete Training
  • Personal Training
  • Nutrition
  • Recovery
  • FAQ
  • Blog
  • Contact Us