Group training at our gym is about more than just getting a great workout — it’s about showing up, finding your rhythm, and growing stronger alongside a supportive community.
Whether you’re brand new to fitness or getting back into it, our classes are designed to meet you where you are. Every session is thoughtfully programmed and led by experienced coaches who help you move with purpose, build confidence, and stay motivated.
This isn’t a “one-size-fits-all” environment — it’s a place where progress is personal, and you’re never just a number. From the moment you walk in, you’ll feel the energy, the encouragement, and the genuine care that sets our community apart.
Come for the training. Stay for the people.
Benefits of Group Training Sessions
Motivation and Accountability
Working out with others provides a sense of accountability and motivates you to push through your limits.
Variety and Fun
Our group fitness sessions are designed to be engaging and fun, ensuring you never get bored while targeting different aspects of fitness.
Prioritize Your Health and Fitness
Our programs help you prioritize your health and fitness, transforming your well-being and happiness.
Social Connection
Building relationships with like-minded individuals makes your fitness journey more enjoyable and rewarding.
At The Factory, we pride ourselves on four pillars that make our group training classes stand out:
Community
You’re not just joining a class — you’re becoming part of something bigger. Our community is built on encouragement, high-fives, and showing up for each other. It’s the kind of place where friendships grow as fast as strength does.
ENERGY
The energy in the room is different when you’re surrounded by people who show up for each other. Every class is fueled by shared effort, encouragement, and a sense of momentum that’s hard to find on your own. It’s more than motivation — it’s connection.
Certified coaches
Our coaches are committed with expertise in functional fitness, mobility, and strength training. They bring thoughtful programming and personalized attention to every session, helping you train smarter and feel supported every step of the way.
Results
Progress looks different for everyone. Whether your goal is to move better, feel stronger, or simply stay consistent, our group training helps you build momentum and see lasting results, inside and out.