At The Factory Bloomington-Normal, we believe fitness isn’t just about what you do in the gym — it’s also about how you fuel your body outside of it. Whether you want to boost performance, build better habits, or simply feel more energized day to day, our nutrition coaching meets you where you are and helps you move forward with clarity and confidence.
If you’ve ever felt overwhelmed by conflicting diet advice or struggled to find a plan that fits your lifestyle, you’re not alone — and you’re not without support. We’ll help you simplify the process with sustainable strategies focused on:
- Smart food choices that align with your goals
- Realistic portion guidance and nutrient timing
- Hydration habits that support energy and recovery
Working 1-on-1 with Coach Zac Turner and Ashley Smith, our in-house nutrition experts, you’ll gain a better understanding of what your body needs — and how to make it happen. Whether you’re training for performance or simply want to feel your best, Zac will tailor your plan based on your goals, activity level, and lifestyle.
No fads. No guesswork. Just practical support for real results.