The Factory Bloomington-Normal is not just a place to work out. Our goal is to help you achieve the quality of life you desire, and this journey starts with the foods we eat. Whether you are interested in maximizing your performance or simply improving your quality of life, we need to focus not only on exercise, but nutrition as well.
If you have struggled with finding a diet or program that fits your lifestyle while improving your results in the gym, our services are for you. Through the integration of proper food selection, portion control, nutrient timing, and sufficient hydration, The Factory Bloomington-Normal can help you transform your body composition, increase your energy levels, and improve your performance.
Coach Zac Turner, our resident nutrition expert, will help you develop a better understanding of your current nutritional intake, identify your nutritional requirements (based on sport requirements, age, height, weight, etc), and provide you with a personalized plan for continued progress.
Testimonials
My results with Zac have been so easy to achieve that what was supposed to be 3 months “to get on track” has turned into 7 years of me staying with him. When I started with Zac, I was a mess. I was pre-diabetic, pre-hypertensive, and the rest of my health markers were not where my doctor wanted them to be. Zac gave me the building blocks not only to turn my health around but to have the added bonus of having far better body composition in my 40s than when I was in my 20s.
- InBody Composition Testing
- Custom Nutrition Program
- Monthly Nutrition Q&A Seminar
- Weekly Nutrition Check-ins
- Group and Individual Accountability/Support
- Nutrition Guidelines
- Preferred Food List
- Grocery / Meal Prep Guidelines
- FAQ Videos
- Private Facebook Group Access
- 1-on-1 Nutrition Meetings
- InBody Composition Testing
- Custom Nutrition Program
- Weekly Nutrition Check-ins
- Group and Individual Accountability/Support
- Nutrition Guidelines
- Preferred Food List
- Grocery / Meal Prep Guidelines
- FAQ Videos
- Private Facebook Group Access